Learning About Pregnancy From A to Z
– Some pregnancies are wonderful, but others are not so nice. Taking
good care of your body means a much more manageable pregnancy. Use the
tips in this article to raise the odds in your favor for feeling great
during your pregnancy.
When you need bigger clothes, buy them. You are sure to be far more
comfortable and will have expanded wardrobe options. You should never
be embarrassed about going maternity clothing shopping. Only you can
determine what looks good and feels right for you.
Make sure you’re changing all litter boxes for your cat in the
household. Cat urine and feces contain chemicals which can cause you
health problems and potentially cost you your pregnancy. If you are
married, have your spouse do this job for a while, or if you are single,
see if there is a neighbor or family member that can lend a hand.
Steer clear of Vitamin A if possible while you are pregnant.
Vitamin A, in larger quantities, can severely affect fetal development.
Limit your intake of things like mangoes, liver and egg yolks unless
advised otherwise by your obstetrician or midwife. It is okay to have a
little bit of these foods, but do not eat them daily.
Consider bringing a doula on board for your birth. A doula is
someone who is trained to be a birth coach. This can give you much
support during labor. They are also able to help your partner provide
the type of support you need.
Sleeping on the left side of your body is a good idea in your third
trimester. This allows unrestricted blood flow to the baby, as well as
promoting the flow of blood to the uterus and kidneys. Try not to sleep
on your back, as it is a bad position when it comes to blood flow.
There are steps you can take for an easier pregnancy. Use the
information given here, and your pregnancy will be fantastic. Use this
article as frequently as you need to and even have your partner look at
it so they’re able to give you their full support.
